The Warrior X-Fit Program is a revolutionary martial arts based fitness program that will transform an individual’s body, fitness level and frame of mind. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance while adding excitement to your ho-hum exercise routine.
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Monday, Wednesday & Friday Mornings at 10:00 AM
Tuesday & Thursday Evenings at 7:35 PM
Based on the workout regimens of top martial artists, Warrior X-Fit combines strength training and cardio to improve overall fitness—in just 20 minutes a day. No matter what shape you’re in now, you’ll look better, feel better and live better by using Warrior X-Fit.